Fight or Flow Part I: “Hit Back First”
Why do we react – explode – shut down… and how can we use insights from current neuroscience to be less reactive?
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CEO at Six Seconds
Joshua is a cofounder and ceo of the Six Seconds Emotional Intelligence Network. He is a Master Certified Coach (ICF), and the author of 8 books including the international best-seller, At the Heart of Leadership; his new book is called Emotion Rules. He's passionate about the spark that ignites at intersection of compassion and purpose.
Latest posts by Joshua Freedman (see all)
- Leading Change in Times of Uncertainty: Why Managing Transitions Matters More Than Strategy - December 28, 2025
- Emotion AI: A Leader’s Guide to Use Emotional Intelligence for Effective AI Adoption and Change Management - December 2, 2025
- Requesting Trust: 5 Practical Steps to Repair and Increase Trust - November 20, 2025
Choosing Optimism: An Interview with Martin EP Seligman, Ph.D.
What is optimism? Can it be learned? How? Martin Seligman is one of the preeminent experts on optimism and a founder of positive psychology. This interview explores many of the key ingredients for creating a happy, fulfilled life and introduces the concept of positive psychology. Josh: The tool that you introduced at the Nexus EQ […]
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