Join us to increase the world's emotional intelligence
Scientific, Global and Practical Solutions
High emotional intelligence fuels successful individuals, families, communities, and organizations.
That’s why our mission is growing the world’s emotional intelligence, and why we developed the world’s most comprehensive system to measure and improve these essential skills. For over 25 years, we’ve seen firsthand the transformational impact of this work with people and organizations all around the world.
What’s it like to be part of Six Seconds?
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Take Action with Emotional Intelligence
Are you looking for proven, practical, globally relevant solutions for your clients, your business, or the world? For over 25 years in 150+ countries, we’ve supportive 10 million+ people to grow emotion skills. Pick your solution:
EQ Certifications to elevate your work and life
Bring the world’s best emotional intelligence tools and methods to your work – starting with you →
Solutions to build great organizations
Grow and sustain a winning culture by embedding emotional intelligence throughout the employee lifecycle →
Social impact to create a better future for all
Join us in supporting emotional wellbeing for youth globally, with initiatives like POP-UP Festival and Climate of Emotions →
Would you like help choosing the emotional intelligence solution that’s right for you? Contact us.
Clients and partners include
How to Get Started with Emotional Intelligence and Six Seconds
Learn more about the global emotional intelligence community. Register today for a free, live-online event!
Upcoming Events
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Our Methodology
What makes Six Seconds’ offerings so effective →
Case Studies
How FedEx, Microsoft and the NHS implemented EQ →
Get the latest emotional intelligence research and news
Want to learn more about emotional intelligence? Subscribe to get free insights weekly
Emotional Insights for Leaders: Apathy and How to Move Through It
In this Emotional Insights for Leaders, we look at an emotion that typically blocks progress but can also spark progress: Apathy.
Voices from the Network: Marcelo Alvisi De Paula
In this month’s Voices from the Network, we talk to Marcelo Alvisi De Paula, a senior business leader who teaches emotional intelligence.
Emotional Insights for Leaders: Compassion and How to Use it to Build High Performing Teams
In this installment of the Emotional Insights for Leaders series, we look at an emotion that is critical for success: Compassion.
Emotional Intelligence at Work: Why Are Managers So Unhappy?
Worldwide, employees aren’t happy – even less happy than at the height of the pandemic. And it’s even worse for managers. Why?
What Makes Us Seek Connection? EQ Educator News
Experiencing a sense of belonging is a driver for our wellbeing. Research and tips to build connection and community.
Emotional Insights for Leaders: Frustration and How to Harness It for Good
In this installment of the Emotional Insights for Leaders, we look at a valuable emotion that we often prefer to avoid: Frustration.
Contact Six Seconds
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