Join us to increase the world's emotional intelligence
Scientific, Global and Practical Solutions
High emotional intelligence fuels successful individuals, families, communities, and organizations.
That’s why our mission is growing the world’s emotional intelligence, and why we developed the world’s most comprehensive system to measure and improve these essential skills. For over 25 years, we’ve seen firsthand the transformational impact of this work with people and organizations all around the world.
What’s it like to be part of Six Seconds?
Click on the pictures to discover the value of joining Six Seconds Emotional Intelligence Network:
Take Action with Emotional Intelligence
Are you looking for proven, practical, globally relevant solutions for your clients, your business, or the world? For over 25 years in 150+ countries, we’ve supportive 10 million+ people to grow emotion skills. Pick your solution:
EQ Certifications to elevate your work and life
Bring the world’s best emotional intelligence tools and methods to your work – starting with you →
Solutions to build great organizations
Grow and sustain a winning culture by embedding emotional intelligence throughout the employee lifecycle →
Social impact to create a better future for all
Join us in supporting emotional wellbeing for youth globally, with initiatives like POP-UP Festival and Climate of Emotions →
Would you like help choosing the emotional intelligence solution that’s right for you? Contact us.
Clients and partners include
How to Get Started with Emotional Intelligence and Six Seconds
Learn more about the global emotional intelligence community. Register today for a free, live-online event!
Upcoming Events
Join us for live streams, courses and community events →
Our Methodology
What makes Six Seconds’ offerings so effective →
Case Studies
How FedEx, Microsoft and the NHS implemented EQ →
Get the latest emotional intelligence research and news
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Celebrating Feelings: Emotions for Thriving
In two inspiring, interactive, authentic conversations, we’ll get to the essential basic for mental wellbeing: Talking about feelings.
Self-Science: Classroom Emotional Intelligence
I first thought it must be some new laboratory class — I soon learned that the scientific study of self changes everything… and enables us to change anything.
3 Habits to Maintain Hope in the Face of Adversity
Repeat these three phrases to look at these unprecedented COVID-19 related challenges through a lens of hope and optimism.
Kids & Screen Time: 5 Practical Tips for Parents
As technology becomes increasingly enmeshed in every aspect of our lives, how can parents equip kids with the skills they need to thrive?
5 Leadership Books to Boost Emotional Intelligence
Want to take your leadership to the next level? Check out these 5 books that have inspired some of the world’s top EQ experts.
Integrated & Isolated: Dichotomy of the Digital Era
We’re more connected than ever, yet feel less so. How can we embrace technology and take advantage of its amazing potential, while also staying focused on what’s really important?
Contact Six Seconds
Want to learn more about emotional intelligence training and certification? Just fill out this form and one of our team members will be with you shortly.