Join us to increase the world's emotional intelligence
Scientific, Global and Practical Solutions
High emotional intelligence fuels successful individuals, families, communities, and organizations.
That’s why our mission is growing the world’s emotional intelligence, and why we developed the world’s most comprehensive system to measure and improve these essential skills. For over 25 years, we’ve seen firsthand the transformational impact of this work with people and organizations all around the world.
What’s it like to be part of Six Seconds?
Click on the pictures to discover the value of joining Six Seconds Emotional Intelligence Network:
Take Action with Emotional Intelligence
Are you looking for proven, practical, globally relevant solutions for your clients, your business, or the world? For over 25 years in 150+ countries, we’ve supportive 10 million+ people to grow emotion skills. Pick your solution:
EQ Certifications to elevate your work and life
Bring the world’s best emotional intelligence tools and methods to your work – starting with you →
Solutions to build great organizations
Grow and sustain a winning culture by embedding emotional intelligence throughout the employee lifecycle →
Social impact to create a better future for all
Join us in supporting emotional wellbeing for youth globally, with initiatives like POP-UP Festival and Climate of Emotions →
Would you like help choosing the emotional intelligence solution that’s right for you? Contact us.
Clients and partners include
How to Get Started with Emotional Intelligence and Six Seconds
Learn more about the global emotional intelligence community. Register today for a free, live-online event!
Upcoming Events
Join us for live streams, courses and community events →
Our Methodology
What makes Six Seconds’ offerings so effective →
Case Studies
How FedEx, Microsoft and the NHS implemented EQ →
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Nir Eyal on How to Make Technology Work for You
Stanford professor Nir Eyal says the problem isn’t the technology, it’s us – and offers tips to take back control of our attention and our lives
Feeling Overwhelmed? Harness Your True North
We only have so much energy and attention to give. This article will help you align your focus and attention with your “True North”– your purpose.
5 Key Insights on Staying Meaningfully Connected
From finding purpose to feeling awe to rethinking certain communication habits, here are 5 key takeaways from our deep dive into connection.
Exposure to Nature, More Empathy and Less Violence
A growing body of research reveals remarkable benefits of connecting with nature, for individuals (50% increase in growth of anti-cancer cells) and entire cities (10% reductions in gun assaults).
The Surprising Science of Social Connection
The research is clear: strong social connections predict the quantity and quality of our days. So in an era marked by loneliness and superficial connection, how can we build the connections we need to thrive?
POP-UP Movement: Emotional Intelligence Everywhere
POP-UP Festival in partnership with UNICEF World Children’s Day brought EQ to every corner of the world, activated 15k volunteers in 3900 Cities, reaching 1.67 million people.
Contact Six Seconds
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