Join us to increase the world's emotional intelligence
Scientific, Global and Practical Solutions
High emotional intelligence fuels successful individuals, families, communities, and organizations.
That’s why our mission is growing the world’s emotional intelligence, and why we developed the world’s most comprehensive system to measure and improve these essential skills. For over 25 years, we’ve seen firsthand the transformational impact of this work with people and organizations all around the world.
What’s it like to be part of Six Seconds?
Click on the pictures to discover the value of joining Six Seconds Emotional Intelligence Network:
Take Action with Emotional Intelligence
Are you looking for proven, practical, globally relevant solutions for your clients, your business, or the world? For over 25 years in 150+ countries, we’ve supportive 10 million+ people to grow emotion skills. Pick your solution:
EQ Certifications to elevate your work and life
Bring the world’s best emotional intelligence tools and methods to your work – starting with you →
Solutions to build great organizations
Grow and sustain a winning culture by embedding emotional intelligence throughout the employee lifecycle →
Social impact to create a better future for all
Join us in supporting emotional wellbeing for youth globally, with initiatives like POP-UP Festival and Climate of Emotions →
Would you like help choosing the emotional intelligence solution that’s right for you? Contact us.
Clients and partners include
How to Get Started with Emotional Intelligence and Six Seconds
Learn more about the global emotional intelligence community. Register today for a free, live-online event!
Upcoming Events
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Our Methodology
What makes Six Seconds’ offerings so effective →
Case Studies
How FedEx, Microsoft and the NHS implemented EQ →
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Illuminate: How Are You (Really) Feeling Today?
How can you be more empowered with your emotions? The first step is to be able to correctly label them, in a timely manner – the emotional intelligence skill of enhance emotional literacy.
Illuminate: Unravel Deeper Layers of Your Patterns
This is part of an Illuminate series in which we'll be exploring the learnable EQ competencies of the Six Seconds Emotional Intelligence Model. This is about Recognizing Patterns. Hello! Fill in the blank: When I feel angry, I _______. That's your particularly...
Emo-Shines: What Can Visible Emotions Can Teach Us
What if every subtle turn of our emotions were immediately obvious to us? And – just for fun – I pondered: What would happen if emotions were also visible to everyone else?
3 Practical Ways to Apply Innovation Neuroscience
Advanced brain imaging technology has shed new light on the neuroscience of innovation – here’s what they found and and how to take advantage.
Stagnation & Vitality: The Value of EQ in Japan
As we’re working to create economic vitality, we need also to re-invigorate the “people-side” as well. EQ provides a structure to do this in way that’s both practical and scientific.
Welcome to Q3: Innovation & Emotional Intelligence
Today, with the rise of the 4th Industrial Revolution, innovation is our new reality. How can we utilize emotional intelligence to survive – and even thrive – in the uncertainty?
Contact Six Seconds
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