Join us to increase the world's emotional intelligence
Scientific, Global and Practical Solutions
High emotional intelligence fuels successful individuals, families, communities, and organizations.
That’s why our mission is growing the world’s emotional intelligence, and why we developed the world’s most comprehensive system to measure and improve these essential skills. For over 25 years, we’ve seen firsthand the transformational impact of this work with people and organizations all around the world.
What’s it like to be part of Six Seconds?
Click on the pictures to discover the value of joining Six Seconds Emotional Intelligence Network:
Take Action with Emotional Intelligence
Are you looking for proven, practical, globally relevant solutions for your clients, your business, or the world? For over 25 years in 150+ countries, we’ve supportive 10 million+ people to grow emotion skills. Pick your solution:
EQ Certifications to elevate your work and life
Bring the world’s best emotional intelligence tools and methods to your work – starting with you →
Solutions to build great organizations
Grow and sustain a winning culture by embedding emotional intelligence throughout the employee lifecycle →
Social impact to create a better future for all
Join us in supporting emotional wellbeing for youth globally, with initiatives like POP-UP Festival and Climate of Emotions →
Would you like help choosing the emotional intelligence solution that’s right for you? Contact us.
Clients and partners include
How to Get Started with Emotional Intelligence and Six Seconds
Learn more about the global emotional intelligence community. Register today for a free, live-online event!
Upcoming Events
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Our Methodology
What makes Six Seconds’ offerings so effective →
Case Studies
How FedEx, Microsoft and the NHS implemented EQ →
Get the latest emotional intelligence research and news
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Plutchik’s Wheel of Emotions: Feelings Wheel
Grow your emotional literacy with Plutchik’s Wheel of Emotions. Then download the free Practicing Emotional Intelligence eBook to go deeper!
The Wrong Time To Coach: What is the Most Effective Approach for Your Next 1:1?
As a manager, the coach-approach isn’t always the right path. How do you decide when to use a coaching style, or something else in your one-to-one?
In the Age of ChatGPT, What Should Teachers Focus On?
AI tools like ChatGPT are transforming education, prompting a shift from knowledge transfer to fostering skills like empathy, creativity, and critical thinking. This article emphasizes the role of Emotional Intelligence in inspiring engagement and purpose, helping educators adapt to the evolving demands of an AI-driven world.
What Should Schools Prepare Us For? Educating for a Future That Inspires and Uplifts
In Italy, only 5% of workers are engaged in their jobs—an economic crisis with deep roots in the education system. What needs to change?
From Enemy to Ally: How Eric Pennington Changed His Relationship with His Own Emotions – and Found His Life’s Purpose
How emotional intelligence helped Eric Pennington transform corporate life setbacks into strengths – and find purpose in both work and life.
Emotional Intelligence at Work: In the Era of AI, What Happens to Human Skills?
Who’s winning the artificial intelligence race: machines or people? Research finds AI investment leads to disinvestment in human skills
Contact Six Seconds
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